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My Kitchen Rules South Africa

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Winning words – My Kitchen Rules SA

00:02:06

What will they do with the million? What was the biggest lesson learnt? And what will they be doing next? Izak and Wessel spill all.

Winning words – My Kitchen Rules SA Image : 12251

Behind the scenes in the kitchen

Judges' diary: Looking back – My Kitchen Rules SA

Judges' diary: Looking back – My Kitchen Rules SA Image : 12250

Tips and tricks from the guest judges – My Kitchen Rules SA

Tips and tricks from the guest judges – My Kitchen Rules SA Image : 12249

Team check-in – My Kitchen Rules SA Image : 12199

Team check-in – My Kitchen Rules SA

The teams deliberate on the local ingredients they could choose from for the fire challenge and are mostly in agreement that cooking outside on fire was fun.

Plant-based alternatives – My Kitchen Rules SA Image : 12198

Plant-based alternatives – My Kitchen Rules SA

The teams are tasked with thinking up vegan or vegetarian alternatives to classic meals and dishes.

Judges' diary: Life's a beach – My Kitchen Rules SA Image : 12197

Judges' diary: Life's a beach – My Kitchen Rules SA

Judges David Higgs and J'Something take a break from tasting to muse over the challenges of cooking on fire and which ingredients the teams didn't use.

Judges’ diary: Nespresso challenge – My Kitchen Rules SA Image : 12168

Judges’ diary: Nespresso challenge – My Kitchen Rules SA

The judges and contestants spice it up and put their senses to the test by smelling different spices..blindfolded!

Let’s get spicy – My Kitchen Rules SA Image : 12170

Let’s get spicy – My Kitchen Rules SA

The judges and contestants spice it up and put their senses to the test by smelling different spices..blindfolded!

Fun with ingredients – My Kitchen Rules SA Image : 12169

Fun with ingredients – My Kitchen Rules SA

Cooking is fun! The judges and contestants have fun picking out ingredients and making up recipes on the spot.

Judges' Nespresso #VertuoNext unboxing – My Kitchen Rules SA Image : 12164

Judges' Nespresso #VertuoNext unboxing – My Kitchen Rules SA

Let's take a look inside! Our #MKRSA judges David Higgs and J' Something share what's been keeping them going during #MKRSA filming...and it's the new Nespresso #VertuoNext system.

Instant Restaurant wrap-up – My Kitchen Rules SA Image : 12150

Instant Restaurant wrap-up – My Kitchen Rules SA

Judges David Higgs and J’Something wrap up the Instant Restaurant phase, looking back at highlights and lowlights, and forward to which teams will be the strongest competition.

Judges' diary: Gather – My Kitchen Rules SA Image : 12141

Judges' diary: Gather – My Kitchen Rules SA

Lamby lamb, shady tables, and the moment J'Something's been waiting for. Here are the judges' thoughts on the final Instant Restaurant.

Onwards and upwards – My Kitchen Rules SA Image : 12142

Onwards and upwards – My Kitchen Rules SA

Izak and Wessel remained calm in the kitchen and along with great teamwork, it helped them pull off a great Instant Restaurant.

Final Instant Restaurant – My Kitchen Rules SA Image : 12140

Final Instant Restaurant – My Kitchen Rules SA

As they look ahead to the challenge phase, the guests agree that Izak and Wessel have brought stiff competition to the table.

Guests love to grill – My Kitchen Rules SA Image : 12112

Guests love to grill – My Kitchen Rules SA

KB and Nadia brought fine food, flames, and fun with their instant Restaurant. However, the guests were left wanting more.

Journey to the Garden Of Eat’n – My Kitchen Rules SA Image : 12113

Journey to the Garden Of Eat’n – My Kitchen Rules SA

The besties put their heart into their cooking. KB and Nadia share what it’s like to bring their lifelong friendship goal to life.

Judges’ diary: Garden of Eat’n – My Kitchen Rules SA Image : 12114

Judges’ diary: Garden of Eat’n – My Kitchen Rules SA

From slipping in words to slip ups in the kitchen, the judges weigh in on the high and lows of Garden of Eat’n.

Judges' diary: The Long Table – My Kitchen Rules SA Image : 12090

Judges' diary: The Long Table – My Kitchen Rules SA

It was a good menu, but there was plenty of pressure in the kitchen for Bernadette and Shaleeni. Judges David Higgs and J'Something weigh in on The Long Table, share their fave foodie partners, and what they love about Italian food.

'Every dish is competition' – My Kitchen Rules SA Image : 12088

'Every dish is competition' – My Kitchen Rules SA

The guests think Bernadette and Shaleeni are tough competition and Jeff wants the recipe for their Chantilly cream!

Gnocchi nightmare – My Kitchen Rules SA Image : 12089

Gnocchi nightmare – My Kitchen Rules SA

Bernadette and Shaleeni are proud of their plating and feel their flavours were spot on, but fully own their cake and gnocchi nightmares.

Cooking from scratch – My Kitchen Rules SA Image : 12075

Cooking from scratch – My Kitchen Rules SA

From mayonnaise to pasta, judges David Higgs and J’Something extol the virtues of cooking from scratch.

Good fun but good competition? – My Kitchen Rules SA Image : 12057

Good fun but good competition? – My Kitchen Rules SA

The guest contestants had a good time at Lego and Lesego's Instant Restaurant, but don't think the slay sisters are too big a threat in the kitchen...but anything can go wrong...

A bittersweet evening – My Kitchen Rules SA Image : 12058

A bittersweet evening – My Kitchen Rules SA

Lebo and Lesego are proud of their dessert-saving moment, but also own their slip-ups and surprises.

Judges' diary: Prime Eats – My Kitchen Rules SA Image : 12059

Judges' diary: Prime Eats – My Kitchen Rules SA

A sweet ending to a slippery start that could have had more spice, judges David Higgs and J'Something share their thoughts on Lebo and Lesego's Instant Restaurant.

Judges’ diary – My Kitchen Rules SA Image : 12038

Judges’ diary – My Kitchen Rules SA

Flavouring, textures and presentation. The judges weigh in on the high and lows of Stella and Jeff’s Instant Restaurant.

Highlights from the kitchen

Larcé and Jabu's score – My Kitchen Rules SA

Larcé and Jabu's score – My Kitchen Rules SA Image : 13828

The amajikijolo dance – My Kitchen Rules SA

The amajikijolo dance – My Kitchen Rules SA Image : 13829

And the winner is... – My Kitchen Rules SA Image : 12247

And the winner is... – My Kitchen Rules SA

The guest judges have delivered their verdicts and now it's time for David Higgs and J'something to deliver theirs and announce the winner of My Kitchen Rules SA season 3.

Seeing double – My Kitchen Rules SA Image : 12246

Seeing double – My Kitchen Rules SA

The top three are making their desserts, and Izak and Wessel and Karen and Tenille have found similar inspiration. Will it turn into a battle of the berry sorbets, with Retha and Tshepi's doughnuts taking the cake?

Tata ma chance – My Kitchen Rules SA Image : 12245

Tata ma chance – My Kitchen Rules SA

The clock is ticking and the pressure is on as the top three scramble to finish their mains in a bid for the million and the winning title.

Sweet but sad – My Kitchen Rules SA Image : 12194

Sweet but sad – My Kitchen Rules SA

The final course has been served. Despite a strong day, Bernadette and Shaleeni's dessert lets them down and sends them home.

Elimination continues – My Kitchen Rules SA Image : 12193

Elimination continues – My Kitchen Rules SA

Bernadette and Shaleeni shine again and another team is sent home, after two gruelling courses on the fire.

Elimination time – My Kitchen Rules SA Image : 12192

Elimination time – My Kitchen Rules SA

It's a strong start from the teams, but one of them has to go home. Who will it be?

Which teams are going home? – My Kitchen Rules SA Image : 12158

Which teams are going home? – My Kitchen Rules SA

The judges reveal the scores after two high-pressured and interesting challenges from the sweet and savoury teams. Who will stay and who will go?

A sweet challenge – My Kitchen Rules SA Image : 12157

A sweet challenge – My Kitchen Rules SA

The contestants work against the clock to balance their sweet dishes and bring out that delicious coffee flavour. Will things end up bitter or sweet?

Survival of the savoury – My Kitchen Rules SA Image : 12156

Survival of the savoury – My Kitchen Rules SA

The contestants feel the pressure and see flames as they bring together their coffee-infused savoury dishes. Will they deliver something spectacular?

Second elimination – My Kitchen Rules SA Image : 12133

Second elimination – My Kitchen Rules SA

As the final Instant Restaurant of the season comes to a close, the contestants gather for the next elimination.

It's a gamey game – My Kitchen Rules SA Image : 12132

It's a gamey game – My Kitchen Rules SA

While Stella enchants the table with her tales, Izak and Wessel are concerned about how the guests will receive their main course of sous vide venison fillet.

Cool, calm, and under control – My Kitchen Rules SA Image : 12131

Cool, calm, and under control – My Kitchen Rules SA

There are a lot of elements on the plate for all their courses, which means a lot of work and pressure for Izak and Wessel. But they are barely rattled, as they cruise through their prep.

KB and Nadia’s score – My Kitchen Rules SA Image : 12108

KB and Nadia’s score – My Kitchen Rules SA

Garden Of Eat’n left tongues wagging and palates wanting. Let’s see how these besties scored.

A rib-eye rant – My Kitchen Rules SA Image : 12109

A rib-eye rant – My Kitchen Rules SA

The rib-eye rubs some of the guests the wrong way. Too much garlic and not cooked to perfection, the guests dish out the drama on this main.

That sneaky squid! – My Kitchen Rules SA Image : 12107

That sneaky squid! – My Kitchen Rules SA

KB and Nadia have some trouble with the squid. Overcooked or undercooked squid is a big no-no, so they need to get it just right. Will they deliver?

Bernadette & Shaleeni's score – My Kitchen Rules SA Image : 12083

Bernadette & Shaleeni's score – My Kitchen Rules SA

A simple yet delicious starter, a flavourful yet confusing main, and a semi-rescued dessert. Where will these courses put the mom and daughter team on the leaderboard?

A whole lotta heart – My Kitchen Rules SA Image : 12084

A whole lotta heart – My Kitchen Rules SA

While Stella shares a special lockdown story, Bernadatte and Shaleeni pour their hearts into their cake as they try to rescue it.

Double trouble – My Kitchen Rules SA Image : 12082

Double trouble – My Kitchen Rules SA

Shaleeni makes a rookie mistake for the main course, using double zero flour for her gnocchi for the first time. Instead of sticking to what she normally uses, Shaleeni now finds herself in a sticky situation.

Lebo and Lesego’s score – My Kitchen Rules SA Image : 12053

Lebo and Lesego’s score – My Kitchen Rules SA

They put a lot of love on the plate and saved their cake, but is it enough for Lebo and Lesego to top Stella and Jeff’s score?

Orange you glad it’s over? – My Kitchen Rules SA Image : 12052

Orange you glad it’s over? – My Kitchen Rules SA

Lesego is so relieved that their cake disaster was averted, she can’t stop crying. But what do the judges think of the end result?

Problem child – My Kitchen Rules SA Image : 12051

Problem child – My Kitchen Rules SA

While the judges and contestants ponder whether Jo’burg or Cape Town has a better dining scene, Lebo and Lesego are in the kitchen desperately trying to save their dessert.

Stella and Jeff’s score – My Kitchen Rules SA Image : 12030

Stella and Jeff’s score – My Kitchen Rules SA

A night into the wild! But how did mom and son fare in the kitchen?

Meet the teams

Meet Nevi & Craig – My Kitchen Rules SA Image : 11889

Meet Nevi & Craig – My Kitchen Rules SA

Meet Karen & Tenille – My Kitchen Rules SA Image : 11890

Meet Karen & Tenille – My Kitchen Rules SA

Meet Retha & Tshepi – My Kitchen Rules SA Image : 11898

Meet Retha & Tshepi – My Kitchen Rules SA

Meet Palesa M & Palesa N– My Kitchen Rules SA Image : 11897

Meet Palesa M & Palesa N– My Kitchen Rules SA

Meet Brett & Aidan – My Kitchen Rules SA Image : 11888

Meet Brett & Aidan – My Kitchen Rules SA

Meet Lebo & Lesego – My Kitchen Rules SA Image : 11998

Meet Lebo & Lesego – My Kitchen Rules SA

Meet KB & Nadia – My Kitchen Rules SA Image : 11999

Meet KB & Nadia – My Kitchen Rules SA

Meet Izak & Wessel – My Kitchen Rules SA Image : 12000

Meet Izak & Wessel – My Kitchen Rules SA

Meet Bernadette & Shaleeni – My Kitchen Rules SA Image : 12001

Meet Bernadette & Shaleeni – My Kitchen Rules SA

Meet Stella & Jeff – My Kitchen Rules SA Image : 12002

Meet Stella & Jeff – My Kitchen Rules SA

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