Love is a complex journey, and sometimes it leads down unexpected paths. For Soilan, discovering that the man she loves may be in love with another woman -- Kari -- can be devastating, shattering the very foundation of her emotional well-being. It's a heart-wrenching experience that requires immense courage and resilience to navigate.

But what options are available to Soilan in this situation? First and foremost, it's crucial to acknowledge your feelings. Allow yourself to experience the pain, anger, and sadness that accompany such a revelation. Suppressing emotions will only prolong the healing process. Seek solace in trusted friends or a therapist who can provide support and non-judgmental space to express yourself.

Understanding that you are not alone in this experience can be comforting. Countless individuals have faced similar situations and emerged stronger on the other side. While it may feel like the end of the world, it's important to remember that heartbreak is a universal human experience.

Focus on self-care during this challenging time. Engage in activities that bring you joy and nurture your well-being, whether it's practicing yoga, painting, or spending time in nature. Prioritise your physical and mental health, as they form the foundation for resilience.

As tempting as it may be, avoid dwelling on thoughts of comparison or self-doubt. Remember that love is not a finite resource, and someone else's feelings for another person do not diminish your worth. Embrace your unique qualities and celebrate the love you have to offer, even if it's not reciprocated in the way you had hoped.

Finding closure is essential for moving forward. Communicate openly with your partner about your feelings and concerns, but also be prepared for the possibility that he may not share your sentiments. Acceptance is key to releasing yourself from the grip of heartache and forging a path toward healing.

While it may be tempting to hold onto hope for a reconciliation, it's essential to prioritise your own emotional well-being. Sometimes, letting go is the most empowering choice you can make. Trust that in time, wounds will heal, and new opportunities for love and happiness will present themselves.

Lastly, remember that love is a dynamic and unpredictable force. In the telenovela Shanga, Soila loves Ledama, but he seems to be looking at Kari, will they eventually remain bearded together?

Find out more about the twists and turns of love by watching fresh episodes of Shanga every Monday to Friday at 8pm on DStv Channel 163 and GOtv Channel 3. Reconnect now on #MyDStv or #MyGOtv to enjoy all the drama and stream your favourite shows on the DStv Stream app or GOtv Stream app. Stay glued on all our social platforms for more updates.