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MKR S3 Slim BB Desktop Cake

Shroomami Bowl

24 August

Asian

5

Recipe courtesy of Maj and Joleen

shroomami
Ingredients

For the ginger miso dressing

30 ml Sweet white miso paste

30 ml Tamari or soya sauce

30 ml Red chilli flakes (optional)

30 ml Rice vinegar

2.5 ml Sesame oil

60 ml Cup warm water

30 ml Mirin

5 ml Ginger, peeled and minced

1 Garlic clove, smashed and minced

250 ml Grape seed oil

5 ml Honey

5 ml Lemon

For the roasted mushroom mix

250 m Shiitake mushrooms sliced thinl

250 ml Shimeji mushrooms

375 m Fresh coriander, shredded

5 ml Grape seed oil

5 ml Kosher salt

Black pepper, to taste

350 g Extra firm tofu, drain and pat dry with a paper towel

30 ml Grape seed oil

Salt and pepper to taste

2.5 ml Sesame oil

5 ml Black sesame seeds

Ingredients for the salad

500 ml Cooked barley, warm

1 L Spinach, shredded

1 Beetroot, peeled, sliced into bite sized cubes

180 ml Bean sprouts

60 ml Spring onions, thinly sliced

250 ml Basil, shredded

125 m Prepared spicy sunflower seeds (recipe below)

375 ml Prepared roasted mushroom mix (recipe below), warm

375 m Prepared sesame roasted tofu (recipe below), warm

180 ml Prepared Miso Sesame Ginger Dressing (recipe below)

Ingredients for the spicy sunflower seeds

500 ml Raw sunflower seeds

30 ml Chili powder

30 ml Grape seed oil

1 Clove garlic, minced

5 ml Kosher salt

Instructions

METHOD FOR THE SALAD

Slice and prepare all the vegetables.

METHOD FOR SPICY SUNFLOWER SEEDS

Toss the sunflower seeds in a pan with the chilli, grape seed oil and salt until well coated. Cook on medium heat until toasted and set aside to cool down.

METHOD FOR ROASTED MUSHROOM MIX

Toss the mushroom mix with the oil, dressing and seasoning. Place in a hot griddle

pan and cook until soft and browned. Set aside to stay warm for service.

METHOD FOR SESAME TOFU

Cut the tofu into large bite size chunks. Toss with oil and season with salt and pepper. Shallow fry in sesame oil for 15 minutes or until browned and slightly crispy. Turning for even browning. Once done, toss it in a bowl with the dressing and sprinkle black sesame seeds over.

METHOD FOR MISO DRESSING

To make the ginger miso dressing, combine all ingredients except the oil in a powerful blender and blitz on low until smooth. Increase the speed to medium and slowly add the grape seed oil. Add salt and pepper to taste

TO SERVE

Place the cooked barley in the bottom of the bowl and top with the rest of the

ingredients. Drizzle the dressing to taste.

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