[FROM THE ARCHIVES] One meal a day
๐ง๐ต๐ถ๐ ๐๐๐ผ๐ฟ๐ ๐ผ๐ฟ๐ถ๐ด๐ถ๐ป๐ฎ๐น๐น๐ ๐ฎ๐ถ๐ฟ๐ฒ๐ฑ ๐ผ๐ป ๐ญ๐ต ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐ ๐ฎ๐ฌ๐ญ๐ณ.
Itโs a global obsession and controversial debate: what is the optimal diet required for human beings? How often and how much should we eat? Some say three meals a day are ideal, others say six smaller meals are better. One school of thought thatโs seemingly gaining traction says the answer is far simpler. Carte Blanche asks: are human beings biologically programmed to thrive on only a single meal a day?
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