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Carte Blanche

[FROM THE ARCHIVES] One meal a day

Video
25 January
๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ผ๐—ฟ๐—ถ๐—ด๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ผ๐—ป ๐Ÿญ๐Ÿต ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿญ๐Ÿณ. Itโ€™s a global obsession and controversial debate: what is the optimal diet required for human beings? How often and how much should we eat? Some say three meals a day are ideal, others say six smaller meals are better. One school of thought thatโ€™s seemingly gaining traction says the answer is far simpler. Carte Blanche asks: are human beings biologically programmed to thrive on only a single meal a day? Your favourite episodes are now available on Carte Blanche: The Podcast: https://bit.ly/PodcastCB