It’s one of the most unforgiving long-distance triathlons in the world: the IRONMAN Championship comprises an exhausting 3.8km swim, a grueling 180km cycle, and an intense 42km marathon. Undertaken after years of training by only the world’s toughest athletes, IRONMAN tests the physical, mental and emotional fortitude of every contender. But for Carte Blanche’s resident cycling enthusiast, Macfarlane Moleli, it was a promise made to a departed friend that pushed him into this elite competition. With just six months of intense training, Macfarlane confronted the ultimate challenge. Your favourite episodes are now available on Carte Blanche: The Podcast: https://linktr.ee/carteblanchetv